Signed, Sealed, Delivered! It’s YOURS!

Sarahn Says – You know what you want to hear, so don’t wait around for anyone to deliver that message. Tell yourself! We often feel confused, doubtful and worrisome about the things that are happening in our lives, who we are, who we want to be, and all the things in between. However, we can’t run from our problems and we have to take it all day-by-day, and sometimes we just want someone to tell us that everything is going to be okay. But it’s important that we hear it in the way that most resonates with us individually. Some people need that tough love, “suck it up and figure it out” motivation. Other people respond best to receiving love and encouragement, while others find that changing their perspective or accepting things for what they are works best for them. You know yourself well enough to know what you respond best to. You don’t have to wait for anyone to tell you what you want to hear. The next time you feel inspired, write down a list of short sentences that work best for you in positively reaffirming yourself. Compile the sentences into a flowing paragraph around 100-130 words, and add it as a note on your cell phone. You can include anything in the paragraph about family, sacrifice, patience, favorability, god etc. Whatever works for you. The next time you are feeling crazy and caught up, refer to the paragraph and allow it to be just the thing you need to get through, find your center, and hopefully even inspire you. Make sure that it’s saying exactly what you need it to, and feel free to revise it when you feel like you need it say something else. Don’t refer to it too often or it will begin to lose its value. Instead, go to it when you need it most and notice how it will instantly change your attitude and the way you feel about your ability to conquer the world. #sarahnsays

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