Travel + Life Tip #5: Keep it moving.

Sarahn Says Travel + Life Tip #5: Keep it moving.

I mean that in every way. Whether it’s a disagreement with a friend, a little homesickness or a day of hopelessly lying in bed. There is no need to stay feeling down about anything, at least not for more than a few hours. ‘Ain’t nobody got time for that…’ especially when you have so much to be happy about. Not only are there many things all around you to put a smile on your face, but in the process of focusing your energy elsewhere, you will find clarity and assurance that will make you feel better. There is too much to explore and experience, so do yourself a favor and don’t let it slow you down. Phone home, take a good nap, even have a cry if that’s what you need. It works for me! Afterwards, if you’re not completely back in good spirits, find enough energy and will power to move into another space, a better space. Don’t try to convince yourself that it’s not that simple…yes it is. You have the power. Make it easier on yourself by not entertaining the negativity for too long. Do not fool yourself into thinking that it’s where you want to be, and never start believing that it’s where you want to stay. Keep it moving. #sarahnsays

Watch this week accompanied vlog here:https://sarahnsays.com/2016/02/09/my-5th-week-abroad-vlog/

Author: Sarahn Says

Hello! My name is Sarahn. I am an aspiring life coach/therapist who finds purpose and passion in relating to readers with my words and thoughts on health and wellness, personal reflection and positive lifestyle changes. I'm a lover of nature and nurture and come to you by way of sky high vibes and zucchini fries.

6 thoughts

  1. This is one of my favorite post since you arrived in Europe. Maybe it is just connecting with my spirit and my soul but I know for a fact that it is jam packed with good advice that I am certainly going to take advantage of.

    Liked by 1 person

    1. It is my goal to influence and instruct. I am so thankful that it resonated with you. Thank you for continuing to read and reflect and respond. You are my inspiration for life. I love you

      Like

    2. It is my goal to influence and instruct. I am so thankful that it resonated with you. Thank you for continuing to read and reflect and respond. You are my inspiration for life. I love you

      Like

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