Top of the Week Meditations: 10.10.16


MENTAL

“The five elements (water, fire, wood, metal and earth) are not always equally predominant; the four seasons make way for each other in turn. There are short days and long; the moon has its periods of waning and waxing.” – Sun Tzu (The Art of War)

PHYSICAL

“Strength is seen on the outside, but built on the inside.” – Chalene Johnson

SPIRITUAL

“Passion remains the spirit of existence. It is how you use the passion, that is the essence.”                 – Kama Sutra: A Tale of Love (1996)

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