Top of the Week Meditation – 11.7.16

Happy Monday! Here is something for you to meditate on at the top of this week. Meditate on meditation and be inspired to take action in your life. Hint: It doesn’t have to be big. Small consistent movement will get you where you want to go. #sarahnsays

Author: Sarahn Says

Hello! My name is Sarahn. I am an aspiring life coach/therapist who finds purpose and passion in relating to readers with my words and thoughts on health and wellness, personal reflection and positive lifestyle changes. I'm a lover of nature and nurture and come to you by way of sky high vibes and zucchini fries.

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