Sarahn Says Sundays – 11.13.16

Tune in to my online radio show every Sunday at 2pm PST/5pm EST here: http://edg-ord-kxlu.streamguys1.com/klmu

Today’s Content

Conversations that Count

(Life As A Human)

Morning is the Best Time for Self-Improvement

http://usatoday30.usatoday.com/news/health/bonus/story/2012-07-09/morning-benefits/56859788/1?AID=10709313&PID=6160080&SID=iv35nvwdot010twg00dth

Conversations That Count

(People Images/Getty Images)

8 Ways to Start Your Day with Less Anxiety

http://www.self.com/story/start-your-day-with-less-morning-anxiety

 

dark chocolate(Africa Studio/Shutterstock)

21 Ways to Feed your Brain

http://www.rodalesorganiclife.com/food/brain-foods/

 

Image result for procrastination

(Soul Doctors)

12 Ways to Get Over Procrastination

https://www.psychologytoday.com/blog/fulfillment-any-age/201611/12-ways-get-over-procrastination-now


Tracks from Show  (In order played)

Fine Again – Anthony Hamilton

Choices (Interlude) – Dawn Richard

Just For Today – India.Arie

Rise Up – Andra Day

Bright – Khelani

Where Is The Love? – Black Eyed Peas

Carry On – F.U.N.

No More Drama – Mary J. Blige


Buddhist teachers respond to Trump’s presidential win: http://www.lionsroar.com/buddhist-teachers-respond-to-news-of-trumps-presidential-win/


Positive Affirmations

  • I love to take action towards making my dreams a reality
  • When I flourish, I help other to flourish too
  • Healthy, vibrant energy flows through my body everyday

 

 

Author: Sarahn Says

Hello! My name is Sarahn. I am an aspiring life coach/therapist who finds purpose and passion in relating to readers with my words and thoughts on health and wellness, personal reflection and positive lifestyle changes. I'm a lover of nature and nurture and come to you by way of sky high vibes and zucchini fries.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s