Sarahn Says Sundays – 11.13.16

Tune in to my online radio show every Sunday at 2pm PST/5pm EST here:

Today’s Content

Conversations that Count

(Life As A Human)

Morning is the Best Time for Self-Improvement

Conversations That Count

(People Images/Getty Images)

8 Ways to Start Your Day with Less Anxiety


dark chocolate(Africa Studio/Shutterstock)

21 Ways to Feed your Brain


Image result for procrastination

(Soul Doctors)

12 Ways to Get Over Procrastination

Tracks from Show  (In order played)

Fine Again – Anthony Hamilton

Choices (Interlude) – Dawn Richard

Just For Today – India.Arie

Rise Up – Andra Day

Bright – Khelani

Where Is The Love? – Black Eyed Peas

Carry On – F.U.N.

No More Drama – Mary J. Blige

Buddhist teachers respond to Trump’s presidential win:

Positive Affirmations

  • I love to take action towards making my dreams a reality
  • When I flourish, I help other to flourish too
  • Healthy, vibrant energy flows through my body everyday



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