Tonight I did my weekly segment on Philadelphia’s 96.1 FM/ 900 AM W.U.R.D. show The Lounge. After a couple of Mondays off, I returned to the show to discuss Seasonal Affect Disorder, spring weather blues, and how to be productive in the rain. I also talked about some things you can put into your body to lift up our spirits and keep your energy high. Listen Below and Share!
Click here to be directed to this week’s segment on SoundCloud.
Sarahn Says Segment (1:56-16:50)
Check out my segment LIVE on Mondays 6pm PST/9pm EST on Facebook here: 900AM WURD to hear me give insight on keeping your mind, body and soul right for your life. You can also listen to The Lounge at the same time here: http://www.mainstreamnetwork.com/listen/player.asp?station=wurd-am
To find out more about W.U.R.D. and Black Talk Media click here: http://wurdradio.com.