#13 THE 4-HOUR BODY – Book Review

The 13th book I’m reading, reviewing and resourcing this year is The 4-Hour Body by Timothy Ferriss. Watch my review of the text below. To see a full list of the 17 books I’m reading in 2017, click here.

Link to The 4-Hour Body Book Review on YouTube: https://youtu.be/vieY8hn5VPA

“The 4-Hour Body” by Timothy Ferriss. This book is a 2010 guide to ‘Rapid Fat Loss, Incredible Sex and Becoming Superhuman’. Ferriss uses uncommon tactics to instruct readers on how to improve their physical health, in unconventional and effortless ways.

Purchase book here: https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660/ref=sr_1_2?ie=UTF8&qid=1512411837&sr=8-2&keywords=the+china+study

Originally published: 2010 | Author: Timothy Ferriss
Original language: English | Genres: Non-Fiction

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Author: Sarahn Says

Hello! My name is Sarahn. I am an aspiring life coach/therapist who finds purpose and passion in relating to readers with my words and thoughts on health and wellness, personal reflection and positive lifestyle changes. I'm a lover of nature and nurture and come to you by way of sky high vibes and zucchini fries.

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