Mindful Motivated March! Challenge yourself everyday in the month of March 2018 to do 1 or 2 things that increase your mental + physical health, and simply just make you feel good! Uplift those around you by getting your family, friends and co-workers involved. Share your fun with pictures on Facebook, Twitter and Instagram with the hashtags #sarahnsays and #ccmarch18. Visit sarahnsays.com for more information.
Hello! My name is Sarahn. I am an aspiring life coach/therapist who finds purpose and passion in relating to readers with my words and thoughts on health and wellness, personal reflection and positive lifestyle changes. I'm a lover of nature and nurture and come to you by way of sky high vibes and zucchini fries.
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