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2019 Sarahn Says Reading Calendar

January: You Are A Badass by Jen Sincero

February: The Richest Man In Babylon by George S. Clason

March: The 7 Habits of Highly Effective People by Stephen Covey

April: Outliers by Malcolm Gladwell

May: A New Earth by Eckhart Tolle

June: The Power of Habit by Charles Duhigg

July: There is Nothing Wrong with You by Cheri Huber

August: Big Magic by Elizabeth Gilbert

September: The Prophet by Kahlil Gibran

October: Love Yourself Like Your Life Depends On It by Kamal Ravikant

November: Thinking, Fast and Slow by Daniel Kahneman

December: Braving the Wilderness by Brené Brown

So I’ve never been one to see a new year as an opportunity to go after those things I failed to reach the year before. HAHAHA! No, I’m totally kidding. That’s exactly who I am! I’m the person that sees every new week as an opportunity to start a new habit, and sees everyday as a new chance at being an optimist. I am ALL about the START UP! I believe in the power of starting new things, trailing new roads, and becoming a better person, simply because you want to. And I have to admit that I haven’t always been the best at the follow through, so   2019 is just that opportunity for me, but instead of it being a new year in my life, I see it as the next stage of my adulthood, so it means a little more.

This year I am…

  1. Turning 25 (NEXT STAGE!)
  2. Publishing my 1st Book
  3. Starting Grad School
  4. Proving to my body that I can do anything
  5. Showing my bank account who’s the Boss
  6. Loving myself more and more each day

That can’t be too hard right! I am more than confident in my ability to accomplish any and everything I set my mind too. I’ve done it before, and I’ll continue to do it again and again, BECAUSE I CAN! There is nothing in between me and my goals, but a strong swing and a slide split.

SCORE!!!

I’m learning that the magic of accomplishing your goals really is as simple as riding the wave of self-belief and stamina. And maybe simple doesn’t equate to easy, but living below your potential or your vision of what you want for your life can’t be any easier. I mean, just think about how you feel when you don’t do what you tell yourself you’re going to do. There is nothing sexy or satisfying about that. What is sexy and satisfying however, is setting goals you know will improve your life, overcoming obstacles that appear on your path, and being happy and at peace the entire time, because not only are you grateful for another day to love the life you are living, but you actually love the life you are living…BECAUSE YOU CAN!

That’s it right there. That, I believe is the magic formula.

Now you can do what you want with your time and energy. So DO WHAT YOU WANT! Do what makes you come alive, and what makes you feel like living your life is the best thing that could have ever happened to you. Make the hard work, focus, and dedication things you LOVE because you know it’s all a part of the journey and you can’t and won’t get there without finding some space in your life for those things. The final note: don’t forget to love yourself. Love yourself so much that you can’t not go after what you deserve. Love yourself so much that it only feels good to treat yourself right. Love yourself so much that no matter what happens you’re committed to being at peace with what you have and who you are, BECAUSE WHAT ELSE CAN YOU REALLY DO?

To 2019! To dreams and dares! To serendipity and synergy! To love and laughter! To growing up, going after and getting there! Cheers!

What are you going after and getting to this year? How are you growing UP? Leave your comments below.

 

The year is coming to an end! Now is the time to start preparing for the new year. Don’t wait until January to get your game plan together. December’s Challenge is to perform 1 small action everyday this month to prepare you for the new year. Uplift those around you by getting your family, friends, and co-workers involved. Share your excitement and enjoyment with posts on Facebook, Instagram and Twitter with the hashtags #sarahnsays and #ccdec18.

December 2018 Calendar Challenge (PDF for Print)

November is all about JOY!

Find joy in everyday this month by challenging yourself to do one small thing daily. Uplift those around you by getting your family, friends, and co-workers involved. Share your excitement and enjoyment with posts on Facebook, Instagram and Twitter with the hashtags #sarahnsays and #ccnov18.

Visit SarahnSays.com to subscribe to future calendars. 

November Calendar Challenge (For Print)

October is the month for starting healthy habits.

Challenge: Can you affirm yourself every day for a month?

Recite your positive affirmation throughout each day to add passion and power to your life. Uplift those around you by getting your family, friends, and co-workers involved.

Share your experience with posts on Facebook, Instagram and Twitter with the hashtags #sarahnsays and #ccoctober18.

October 2018 Calendar Challenge PDF For Printing: October 2018 Calendar Challenge

Challenge yourself every day this month to sit, stretch and spread love. This month is about opening up new avenues for positive energy to flow into your body. Get your family, friends, and co-workers involved in the challenge! Share your journey on Facebook, Instagram and Twitter, tagging @sarahnsays & with the hashtags #sarahnsays and #ccsept18.


Stretching Tip: Get on the floor and move slowly. Breathe deeply and hold each stretch for 15-30 seconds. 
Ways to Spread Love: Send encouragement verbally or via phone, text, SM, etc., smile, listen, help out, be kind to, etc. Meditation Tip: Don’t try to control your thoughts. Just observe them, and BREATHE!(Suggested Meditation Time: 10-15 minutes)

FOR PRINTING: September 2018 Calendar Challenge For Printing

August is a month for Relaxing and Restoring!

Challenge yourself every day this month to do 1 or 2 things to relax and restore your mind, body and spirit. Uplift those around you by getting your family, friends, and co-workers involved in the 31-day challenge.

Share your rejuvenation with posts on Facebook, Instagram and Twitter with the hashtags #sarahnsays and #ccaugust18. Visit sarahnsays.com for more information.  

 

FOR PRINTING: August 2018 Calendar Challenge for Print