August is a month for Relaxing and Restoring!
Challenge yourself every day this month to do 1 or 2 things to relax and restore your mind, body and spirit. Uplift those around you by getting your family, friends, and co-workers involved in the 31-day challenge.
Share your rejuvenation with posts on Facebook, Instagram and Twitter with the hashtags #sarahnsays and #ccaugust18. Visit sarahnsays.com for more information.
FOR PRINTING: August 2018 Calendar Challenge for Print
Empower, Empathize, Energize!
This month, we’re focusing on increasing empowerment, empathy and energy for ourselves and those around us. Challenge yourself every day to do 1 thing that strengthens these aspects of your life.
Uplift those around you by getting your family, friends, and co-workers involved. Share what you’re doing on Facebook, Twitter and Instagram with the hashtags #sarahnsays and #ccjune18.
CAPTURE, CREATE, CELEBRATE! Challenge yourself everyday this month to be creative and conscious in observance of the gifts of life. Get family and friends involved and share online (Instagram, Facebook, and Twitter) with hashtags’ #sarahnsays and #ccmay18.
(ways to capture, create and celebrate below)
Ways to Capture: take a picture, or record a video
Ways to Create: write, draw or speak about, adopt an attitude, share an energy, etc.
Ways to Celebrate: reflect on, express gratitude for, give attention to, make time for, bring people together around, etc.