October is the month for starting healthy habits.
Challenge: Can you affirm yourself every day for a month?
Recite your positive affirmation throughout each day to add passion and power to your life. Uplift those around you by getting your family, friends, and co-workers involved.
Share your experience with posts on Facebook, Instagram and Twitter with the hashtags #sarahnsays and #ccoctober18.
October 2018 Calendar Challenge PDF For Printing: October 2018 Calendar Challenge
Empower, Empathize, Energize!
This month, we’re focusing on increasing empowerment, empathy and energy for ourselves and those around us. Challenge yourself every day to do 1 thing that strengthens these aspects of your life.
Uplift those around you by getting your family, friends, and co-workers involved. Share what you’re doing on Facebook, Twitter and Instagram with the hashtags #sarahnsays and #ccjune18.
PDF: June 2018 Calendar Challenge
CAPTURE, CREATE, CELEBRATE! Challenge yourself everyday this month to be creative and conscious in observance of the gifts of life. Get family and friends involved and share online (Instagram, Facebook, and Twitter) with hashtags’ #sarahnsays and #ccmay18.
(ways to capture, create and celebrate below)
PDF: May 2018 Calendar Challenge
Ways to Capture: take a picture, or record a video
Ways to Create: write, draw or speak about, adopt an attitude, share an energy, etc.
Ways to Celebrate: reflect on, express gratitude for, give attention to, make time for, bring people together around, etc.