Today's Content
Conversations that Count
(Collective Evolution)
6 Things You Should Know Before You Buy Almond Milk Again
http://www.prevention.com/food/almond-milk-myths-and-facts
(Dove Beauty)
Body-Love, Body-Shaming and Health
https://www.psychologytoday.com/blog/culture-in-mind/201610/body-love-body-shaming-and-health
(Teen Depression and Anxiety: What Can You Do
http://time.com/4546993/teen-depression-and-anxiety-what-parents-can-do/
(Pedestrian TV)
How to Bounce Back from a Fitness Failure
http://www.latimes.com/health/la-he-how-to-bounce-back-20160906-snap-story.html
Tracks from Show (In order played)
Me - Kina
Try Again - Aaliyah
Deserve Better - Khelani
Fantasia - I Feel Beautiful
Rise Up (From Epic Soundtrack) - Beyonce
Just Do You - India.Arie
Faith - Jordin Sparks
Still Standing - Monica
You Gotta Be - Des'ree
Who You Are - Jessie J
D.R.A.M. Sings Special - Chance The Rapper
Motivation Message on Patience : https://www.youtube.com/watch?v=lsdqxeb9oMI
Positive Affirmations and Week Wellness
I am a person of unlimited potential
Challenging relationships are gifts to help me evolve
I am supported energetically by divine energy
3 T's of Trajectory
Tune In: Be PRESENT! Don’t allow what happened yesterday or what can happen tomorrow take up space in what your head or hands are holding today.
Turn Up the Volume: Be ALIVE! Get excited about your life.
Transformational Willingness: You have to be inclined and willing to take advantage of all knowledge and opportunity that might come your way.
Week Meditations
"Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen." - Winston Churchill
"All of the water in the world can't drown you, unless it gets inside you." - Eleanor Roosevelt
“The ‘conditions’ of our life are the ‘curriculum of our evolution’.” – Mary Morrissey
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