Conversations that Count
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Source: SparkNotes
What are the advantages and disadvantages of being too nice to people?
https://www.quora.com/What-are-the-advantages-and-disadvantages-of-being-too-nice-to-people
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Source: Anna Dziubinska/Unsplash
4 Quick Stress-Relieving Tricks You Can Do On The Go
http://www.self.com/gallery/stress-relieving-tricks-do-on-the-go
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Source: Self.com/Well+Good
Going Vegan One Day a Week is Good for Your Health and Your Wallet
http://healthyyounow.com/go-vegan-just-one-day-a-week-and-change-your-health-for-the-better/
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Source: LATimes.com
How hip-hop legend Russell Simmons plans to save the world with yoga
http://www.latimes.com/health/la-he-russell-simmons-20161109-story.html
Tracks from the show (In order played)
Warm it Up (With Love) - Brandy
Be O.K. - Chrisette Michele
Free Yourself - Fantasia
Happy To Be Here - E40
Break the Shell - India.Arie
I'm Okay - Tiffany Evans
One Love - Mary J. Blige & U2
Friday Food for Thought - FOR COLLEGE SENIORS! (and everyone else)
http://www.youtube.com/watch?v=9k2_pHN5EYY
<https://www.youtube.com/watch?v=9k2_pHN5EYY>
Oprah & Brene Brown: Living BRAVE
Snippet from show: 2:38 - 5:24
https://www.youtube.com/watch?v=oidZ-XESijg&t=276s
<https://www.youtube.com/watch?v=4u4J58YUB1Q>
Positive Affirmations
Every person I meet is an opportunity to learn something
I am the only one who creates my life experience
My heart is wise beyond my mind
TIP: Do not try to have control over other people and things. Trying to have control over other things is having control over you. Understand what is in your control. If it’s causing you confusion, it’s not under your control. 📷📷
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